View Workout (Chase Taylor)
Nice
February 9, 2023 (Night)
Exercise Type: Run
Weather: Nominal, warm
Comments:
Starting to feel healthier again, after lifting heavy, 5x732 on the treadmill, worked down to 713 I believe.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Cruise | Grey Falcons |