View Workout (Ken Swettenham)
ACE 10km
February 11, 2023 (Morning)
Exercise Type: Run
Comments:
Pouring with rain. Got soaked but I guess that this wasn't a bad run over a longisg course, which does have some serious hills in it, but now's the time to get fit again!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.28 Kilometers | 1:27:15 | 8:29 / Kilometer | Race |