View Workout (William Hutton)
Whitmore Common
February 13, 2023 (Afternoon)
Exercise Type: Run
Weather: Warm, sunny
Comments:
Ongoing niggle in anterior Lt knee
Struggled to get into good rhythm
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.09 Miles | 32:53 | 8:02 / Mile | Steady State |