View Workout (Ken Swettenham)
TUT Valentines Night Race
February 14, 2023 (Morning)
Exercise Type: Run
Comments:
Had a pretty good run, despite the hills but a little slower on the 2nd half, which was somewhat disappointing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 1:22:57 | 8:17 / Kilometer | Race |