February 14, 2023 (Night)
Exercise Type: Run
Weather: 68, ideal weather
Comments:
Nice little run. Felt pretty relaxed. Didn't try to push it at all.
Splits: 8:24, 8:15, 9:00, 8:44
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 34:31 | 8:37 / Mile |