View Workout (Anthony Belber)

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Pre-DCSAA

February 14, 2023 (Morning)

Exercise Type: Run

Weather: mid 30s

Comments:
Spent a lot of time wondering I'f I'd have been more comfortable with gloves and/or hat. Still, it was fine. Having failed to run yesterday, I awoke at 6 and fit this in before the 8am bus to the Sportsplex. Watch died at night as I was recalling the run, but I think I ran 44 minutes. I recall 7:40 pace on the Crescent and 5:06 up from Oliver and Wisc. Had gone up Wisc and through Bethesda before taking Crescent, River, and Fruit Loop to home. A good start to a good day.