View Workout (Mark McGowan)
St. Adolphe d'Howard walking group
February 16, 2023 (Morning)
Exercise Type: Walk
Weather: Cloudy -1c
Comments:
Monte Verdi
Avg.140bpm
Ascent 105m Descent 109m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.27 Kilometers | 1:17:26 | 14:41 / Kilometer | Cruise | Snowboots |