View Workout (Mark McGowan)
St. Agathe pool
February 15, 2023 (Morning)
Exercise Type: Swim
Comments:
Avg. 169bpm
100 3:00
600 18:36
650 21:48
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1350.0 Meters | 45:12 | 33:28 / Kilometer | Training | Bare foot |