View Workout (Chase Taylor)
Trot Trot Trots
February 14, 2023 (Afternoon)
Exercise Type: Run
Weather: Nominal
Comments:
1x832 warmup, 3x708, 1x832, was shooting for 5x700 but my stomach blew up right at the three mile, I had a big sandwhich for lunch. Such is life.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Jungle Cats | ||
| 3.0 Miles | Jungle Cats | |||
| 1.0 Miles | Cooldown | Jungle Cats |