View Workout (Lee Fuller)
training
February 18, 2023 (Afternoon)
Exercise Type: Run
Weather: sunny, high 50s
Comments:
ran/walked 1st .5 mi, ran 2.6 mi; 42 min 5k. ran/walked last 1.5 mi
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.51 Miles | 1:05:00 | 14:24 / Mile | Long | blue saucony |