View Workout (Chase Taylor)
Light Cruise
February 18, 2023 (Night)
Exercise Type: Run
Weather: Nominal
Comments:
5x728 on the treadmill, felt over, right after lifting so a little tired. Still figuring out tomorrows run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Cruise | Grey Falcons |