View Workout (Anthony Belber)

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Central Park

February 18, 2023 (Afternoon)

Exercise Type: Run

Weather: 42 and sun descending

Comments:
Drove up to NY today and half an hour after arriving, I slipped out for a run before Elios. Ran to the park (6:30) and ran the full loop (6 miles in 45 min) and then ran back (4:15). During the marked mile along the East side I was going 7:16. I was definitely well under 7 by the end of the run, and feeling very smooth and easy. Always a pleasure to be running in the city on a Saturday afternoon.