View Workout (Sophie Sapp)
early amazon run
January 20, 2010 (Morning)
Exercise Type: Run
Weather: wet
Comments:
too early for running! it was v creepy out at 4.30 am. felt ok, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 33:00 | 8:55 / Mile | Easy | mizuno |