View Workout (Mark McGowan)
St. Adolphe d'Howard walking group
February 20, 2023 (Morning)
Exercise Type: Walk
Weather: Sunny -3c
Comments:
Avg.130bpm
Ascent 124m Descent 141m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.48 Kilometers | 1:25:16 | 15:33 / Kilometer | Cruise | Snowboots |