January 18, 2010 (Night)
Exercise Type: Run
Weather: Dark low 30s
Comments:
From house down street to Forest Hills park, around park and ice rink, back to Burlington and house. Stretched after. Felt a slight tightening of the left hip.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | 33:00 | 7:19 / Mile | Easy | Brooks Ravenna |