View Workout (Anthony Belber)
Golf Course
February 26, 2023 (Afternoon)
Exercise Type: Run
Weather: low 50s and sunny
Comments:
Golden hour on the golf course, especially as I slipped off the trail and onto the links along Bradley. A good run for loosening up after yesterday's long.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 35:00 | 7:46 / Mile | Training | NB Vongos, Blue with green trim |