View Workout (Peggy Boyd)
easy run
January 20, 2010 (Night)
Exercise Type: Run
Weather: powerclub
Comments:
speed 3.9
inclination 2.0
calories 281
tambien hice pecho, biceps, triceps
calories 100 - 32'
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.24 Miles | 50:00 | 15:25 / Mile | 141 | 200 |