View Workout (aimee roa)
morning short run weights and bike
January 20, 2010 (Morning)
Exercise Type: Run
Comments:
foot is swelling again after this weeks run, still have track tonight. 2.5 miles of hill training, 5 mile bike
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles |