View Workout (Mark McGowan)
Home loop, 17 to end
February 27, 2023 (Afternoon)
Exercise Type: Run
Weather: Sunny -6c
Comments:
Avg.74bpm?
Ascent 141m Descent 153m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.76 Kilometers | 46:03 | 7:59 / Kilometer | Training |