View Workout (Ken Swettenham)
Revolution Trails ARC Irene Sunset Run
March 1, 2023 (Morning)
Exercise Type: Run
Comments:
Despite a slow start, I felt that I had a much better run than the time suggests! I enjoyed this one and didn't feel too tired at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Kilometers | 1:27:32 | 8:20 / Kilometer | Race |