View Workout (Stuart McLean)
Another go at it!
March 2, 2023 (Morning)
Exercise Type: Run
Weather: 1730: Very nice! Some clouds and 62F
Comments:
2 minute walk and piss break between intervals.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.11 Miles | 30:50 | |||
| 2.11 Miles | 20:24 | 9:40 / Mile | Easy | Karhu Ikoni Black |
| 1.0 Miles | 10:26 | 10:26 / Mile | Cooldown | Karhu Ikoni Black |