View Workout (Mark McGowan)
Chemin de trois freres
March 3, 2023 (Afternoon)
Exercise Type: Run
Weather: Sunny -9c
Comments:
Avg. 145bpm
Ascent 138m Descent 130m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.3 Kilometers | 1:13:06 | 7:05 / Kilometer | Training |