
April 13, 2023 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 42:16 | |||
1.0 Miles | 9:00 | 9:00 / Mile | Warmup | M1080v11 - White |
2.0 Miles | 15:49 | 7:54 / Mile | Steady State | M1080v11 - White |
1.0 Miles | 8:25 | 8:25 / Mile | Steady State | M1080v11 - White |
1.0 Miles | 9:02 | 9:02 / Mile | Cooldown | M1080v11 - White |