View Workout (Todd Abrams)
(Untitled)
January 20, 2010 (Afternoon)
Exercise Type: Run
Comments:
blisters hurt on feet grr recovery run today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.9 Miles | 13:18 | 7:00 / Mile | Recovery | vibram five fingers sprint |