View Workout (Emily Hazzard)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 5, 2023 (Morning)

Exercise Type: Bike

Comments:
10 MIN WU
10x90SEC BG / 90 SEC RECOVERY
10 MIN CD

Distance Duration Pace Interval Type Shoes
11.7 Miles 50:00 4:16 / Mile Interval