View Workout (Jim Barry)

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Vasa

March 13, 2023 (Morning)

Exercise Type: Run

Comments:
Stomach

Distance Duration Pace Interval Type Shoes
6.25 Miles 1:05:01
1.0 Miles 10:55 10:55 / Mile Warmup Ghost 14 Blue Sole
2.25 Miles 23:15 10:20 / Mile   Ghost 14 Blue Sole
2.25 Miles 23:03 10:14 / Mile   Ghost 14 Blue Sole
0.75 Miles 7:48 10:23 / Mile   Ghost 14 Blue Sole

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