View Workout (Jim Barry)
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Vasa
March 14, 2023 (Morning)
Exercise Type: Elliptical
Comments:
Arms
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.89 Miles
|
1:00:09
|
3.46 Miles |
30:03 |
8:41 / Mile |
|
|
2.31 Miles |
20:04 |
8:41 / Mile |
|
|
1.12 Miles |
10:02 |
8:57 / Mile |
Cooldown
|
|