View Workout (Ken Swettenham)
Brummeria Route
March 14, 2023 (Morning)
Exercise Type: Run
Comments:
Nice run, especially after having an upset stomach over the weekend. Happy with this effort.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 1:04:57 | 8:07 / Kilometer | Training |