View Workout (Mark McGowan)
Chemin de trois freres
March 18, 2023 (Morning)
Exercise Type: Run
Weather: Sunny -9c.
Comments:
Avg.152bpm
Ascent 213m Descent 214m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.4 Kilometers | 1:56:27 | 7:33 / Kilometer | Training | Asics |