View Workout (Mark McGowan)
St. Adolphed'Howard walking group
March 16, 2023 (Morning)
Exercise Type: Walk
Weather: Cloudy -5c
Comments:
Avg.113bpm
Ascent 181m Descent 173m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.38 Kilometers | 1:35:51 | 21:53 / Kilometer | Cruise | Snowboots |