View Workout (Courtney Luensman)
(Untitled)
January 20, 2010 (Afternoon)
Exercise Type: Run
Comments:
rainy/icy outside. ran the warmup with the team inside. felt ok. not in a good mood. tired. stomach hurt. discouraged. I dunno what my deal was. it felt better after I ran I guess.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | Kayano 15 |