View Workout (Jim Barry)
Vasa
March 24, 2023 (Morning)
Exercise Type: Elliptical
Comments:
Stomach
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.81 Miles | 45:03 | |||
| 2.52 Miles | 20:00 | 7:56 / Mile | ||
| 2.02 Miles | 15:02 | 7:26 / Mile | ||
| 1.27 Miles | 10:01 | 7:53 / Mile | Cooldown |