View Workout (Ken Swettenham)
Kolonade 15km
March 25, 2023 (Morning)
Exercise Type: Run
Comments:
Had a nice run. Really strong towards the end and certainly a much better run than last year. Very happy with this.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Kilometers | 2:05:45 | 8:23 / Kilometer | Race |