March 26, 2023 (Night)
Exercise Type: Run
Weather: 66, breeze, PERFECT
Comments:
Felt chill and good, great weather. Good miles. Smooth, relaxed, mentally tough.
Splits: 8:21, 8:40, 8:55, 8:52, 8:36
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.01 Miles | 43:34 | 8:41 / Mile |