View Workout (Andrew McGregor)
(Untitled)
March 27, 2023 (Night)
Exercise Type: Run
Weather: 58, good breeze, humid
Comments:
My shins were hurting a little so I tried to go fairly easy. Just wanted to get some miles in. Pushed the last half-mile or so.
Splits: 9:10, 8:52, 9:12, 8:45.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:05 | 9:01 / Mile |