View Workout (Jim Barry)
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Vasa
March 28, 2023 (Morning)
Exercise Type: Elliptical
Comments:
Legs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.86 Miles
|
45:03
|
2.55 Miles |
20:01 |
7:50 / Mile |
|
|
2.05 Miles |
15:01 |
7:19 / Mile |
|
|
1.26 Miles |
10:01 |
7:56 / Mile |
Cooldown
|
|