View Workout (William Hutton)
Whitmore Common
March 29, 2023 (Afternoon)
Exercise Type: Run
Weather: Overcast, cool, muddy patches
Comments:
Little tight and stiff from gym, otherwise strong and steady
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.07 Miles | 32:58 | 8:05 / Mile | Steady State |