View Workout (Jim Barry)

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Vasa

March 30, 2023 (Morning)

Exercise Type: Elliptical

Comments:
Arms

Distance Duration Pace Interval Type Shoes
6.95 Miles 55:14
4.0 Miles 30:13 7:33 / Mile    
1.9 Miles 15:01 7:54 / Mile    
1.05 Miles 10:00 9:31 / Mile Cooldown  

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