View Workout (Stuart McLean)
Run, Jog, Walk, with Jeff at Pax River Park in PG
March 31, 2023 (Afternoon)
Exercise Type: Run
Weather: 1530: Overcast, nice temp, breezy
Comments:
Trail run, lots of hills. We got lost a lot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.18 Miles | 1:11:52 | 13:52 / Mile | Easy | On Cloudmonster |