View Workout (Michael Berger)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

January 21, 2010 (Morning)

Exercise Type: Run

Comments:
118 ft vert
+1 hr Bball
+lift

Distance Duration Pace Interval Type Shoes
1.0 Miles 7:42 7:42 / Mile Hills Asics Gel DS Trainers 14

Share on Facebook | Public Link