View Workout (Courtney Wallace)
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(Untitled)
March 12, 2023 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.3 Miles
|
46:21
|
1.9 Miles |
16:33 |
8:42 / Mile |
Warmup
|
|
3.1 Miles |
18:39 |
6:00 / Mile |
|
|
1.3 Miles |
11:09 |
8:34 / Mile |
|
|