View Workout (jim neely)
WALK
April 4, 2023 (Afternoon)
Exercise Type: Walk
Comments:
To Mt. View Paek + (2) laps
EMERGENCY STOP!!! Lost the time when I got home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 1:21:21 | 20:20 / Mile | Training |