
April 7, 2023 (Morning)
Exercise Type: Run
Comments:
First time at this venue. Nice run over generally easy gravel road - just one or two "dodgy" places. Enjoyed and went deliberately slow in preparation for tomorrow's "long run".
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Kilometers | 1:33:30 | 9:21 / Kilometer | Race |