View Workout (Kyle Miller)
Basic Run
January 21, 2010 (Morning)
Exercise Type: Run
Weather: nicer
Comments:
to longfellow bridge and back. felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:48 | 6:45 / Mile | Asics Gel Nimbus 11.3 |