View Workout (Stuart McLean)
4.25 Miles
April 7, 2023 (Afternoon)
Exercise Type: Run
Weather: 1730: 55F and overcast
Comments:
No walking on or after the hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 41:34 | 9:46 / Mile | Easy | On Cloudmonster |