View Workout (Adam Wolfe)
Oakdale
April 9, 2023 (Morning)
Exercise Type: Run
Comments:
Legs a little better than two days ago, but still tired and achy. La k of sleep not helping. Had call shift and two moonlighting shifts in 4 days and then Finn slept in my bed last night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.84 Miles | 30:16 | 7:52 / Mile | Easy | Brooks |