View Workout (Adam Wolfe)
Oakdale
April 12, 2023 (Morning)
Exercise Type: Run
Comments:
Legs felt a little better. Lifting muscles are tired, but running muscles feel like they are recovering.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.45 Miles | 35:23 | 7:57 / Mile | Brooks |