View Workout (Todd Abrams)
(Untitled)
January 21, 2010 (Night)
Exercise Type: Run
Comments:
whew it just got dark oops lots of dogs barking, pretty cold tummy full of taco bell, just decided to make it fast i guess felt good, but almost on the verge of a little foot pain, calves still sore the whole run but not enough to slow me down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 15:36 | 7:05 / Mile | Cruise | vibram five fingers sprint |