View Workout (Tiffany Ruan)
61. RUN.
April 14, 2023 (Afternoon)
Exercise Type: Run
Weather: Inside.
Comments:
Felt okay today, right hip still sluggish.
Splits: 12:44, 12:09.
Extra: lunges, abs, arms.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 26:08 | 12:26 / Mile | Fartlek | ASICS GT-2000 7 Women's Running Shoes, Sky Blue/Orange/Black, 8.5 M US |