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Glover alone

April 12, 2023 (Morning)

Exercise Type: Run

Weather: mild, sunny, 60s

Comments:
Went into school at 8 to finish passing out graded final drafts of FRePs. Eventually slipped out for a run around 9:20am (behind schedule). Went to Glover second intersection and back (including a detour to view collapsed building next to Bandit Taco). 32 minutes to get back to school. Then after nearly an hour in the History office, I ran home to shower, get lunch, and pick up my sports bag.

Distance Duration Pace Interval Type Shoes
5.0 Miles 39:00 7:48 / Mile Training NB Vongos, Blue with green trim